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Vegan Banana Peanut Butter Oatmeal

Vegan-Peanutbutter-Oatmeal-Recipe-Spoonfulstories

Looking for the perfect and healthiest way to start your day? This Vegan Banana Peanutbutter Oatmeal recipe is the ultimate delicious choice and it comes together in just a few minutes! It is not only but quick but creamy and flavourful too! 

I know oats are nothing to get excited about, but you can make them a lot more exciting and delicious. Add in warm spices, sweet or tart fruits and a few nuts and seeds for the crunch. Add a drizzle of honey or maple syrup and finish it with almond milk to make it creamy! 

This instant pot steel cut oats recipe isn’t just for a vegan breakfast. It’s filling and wholesome and can be eaten as lunch or dinner too! And there is nothing better than a bowl of oatmeal that is vegan and gluten free! 

This Vegan Banana Peanutbutter Oatmeal is warm, wholesome, creamy and delicious!

All my oatmeal recipes contain cinnamon, maple syrup, cardamom and almond milk. These are all the flavour boosters that go into all my oatmeals. Rest of the ingredients you can add according to what you have in hand or depending on the flavours that you want. 

Vegan-oatmeal-recipe

How to make the best Vegan Banana Peanutbutter Oatmeal 

Oats – Any type of oats can be used for this recipe. Lately I have been using steel cut oats because they are healthier to have than regular rolled oats. But you can use quick oats and cook them according to the instructions on the package. 

Spices – Cinnamon and cardamom are two of my favourite spices. They add warmth to the dish and come with a lot of health benefits. Not to forget they will add lots of flavour to your oatmeal! 

Sweetener – Pure maple syrup or honey, brown sugar, coconut sugar or white sugar are a few options that you can choose from. I personally use honey majority of the time as it has miraculous healing properties. 

Liquid – For the milk in this oatmeal recipe I have used almond milk. Feel free to use any flavour plant based milk that you like. I prefer using plant based milk as they are low in calories, fat and loaded with vitamins and minerals (more than dairy milk!), such as calcium, B-12, vitamin E and vitamin D. 

Seeds and Nuts – The addition of nuts and seeds is completely optional. But many nuts and seeds contain a lot of protein, essential omegas that are healthy for your heart so adding a handful won’t do any harm. Instead it will add crunch to your oatmeal. I have used almonds, walnuts, pumpkin seeds, flax seeds and sunflower seeds. 

Oatmeal is definitely my favourite go-to meal! It’s hearty, healthy and delicious! 

Topping options

toppings-vegan-peanutbutter-oatmeal-recipe

Dark chocolate chips

Shredded coconut

Jelly or jam

Dried fruit

Freshly cut fruit – bananas, pears, apples, berries are all good options

Nuts and seeds – almonds, walnuts, raisins, flax seeds, chia seeds, etc

Nut butters

Spices and seasoning – cinnamon, vanilla, cardamom are a few options

If you are looking for a lethal breakfast recipe, then try the Cinnamon French Toast Rolls or the Fluffy Pancakes! 

I would like to know your views about this recipe, so please leave them in the comments section below. 

Vegan Banana Peanut Butter Oatmeal

Recipe by Ishana PassiCourse: Breakfast, VeganDifficulty: Easy
Servings

2

servings
Prep time

5

minutes
Cooking time

10

minutes
Total time

15

minutes

Ingredients

  • 1/2 cup steel cut oats

  • 1 1/2 cups almond milk

  • 2 tsp honey

  • 1/2 banana mashed well

  • Peanutbutter Banana Topping
  • 1/4 tsp honey

  • 1/4 tsp vanilla extract

  • 1 tbsp crunchy peanut butter, plus more for topping

  • 1/2 tsp chopped nuts

  • 1/2 banana sliced, for topping

  • Instant Pot or Cooker pressure

Directions

  • In the cooker pressure add the mashed bananas, oats and the almond milk. Secure the lid.
  • Cook the oats on medium heat for about 5-8 minutes. Af†er the oats finish cooking, allow the pressure to release naturally.
  • After the pressure releases, open the lid add the vanilla extract and stir it well. The extra liquid will be absorbed once it cools down.
  • Stir in the honey and the peanut butter. Divide equally into bowl and top with nuts, sliced bananas an d other toppings if desired.