Tag: Vegetarian Soup

Thai Broccoli Coconut Soup, this warm and wholesome authentic Thai soup is easy to make and packs a delicious, healthy punch! Made out of unsweetened coconut milk, broccoli and potatoes, this soup will leave you wanting for more! 

This vibrant broccoli soup is bursting with authentic Thai flavours! Made with lemongrass, ginger, lime, coconut milk, onions and chilli – it is truly a warm and wholesome soup!

Not to forget this soup is gluten free and vegan, coconut milk is used in place of cream! You can also avoid using fish sauce in the recipe to make it vegan adaptable. 

When I was developing this recipe I wanted to create something that was a feel good soup. Something that made me feel good while having it and was healthy at the same time. What I truly love about this recipe that despite it being vegan or gluten free, we can use the broccoli stems which usually go a waste. Less waste, more nutrients!

Nutritional Fact – Did you know that broccoli contains loads of vitamin C? And that is something we all can use right know to build our immunity.

Thai Broccoli Coconut Soup Ingredients

• Broccoli
  
• Potatoes
  
• Onions
  
• Lemongrass
  
• Ginger
  
• Coconut Milk
  
• Garlic
  
• Cilantro
  
• Vegetable Broth
  

Coconut Milk Tips

Coconut milk is the hero of this Thai inspired creamy Coconut and Lime Chicken dish.  It gives the dish a creamy texture, nuttiness and sweetness. Also, as coconut milk is thick itself, you do not need a thickening agent. 

There are many varieties in the market when it comes to coconut milk. So here are a few tips to help you choose the right one.

Unsweetened – Make sure to buy unsweetened coconut milk. Coconut milk itself is on the sweeter side, whereas sweetened coconut milk and cream of coconut both contain added sugar and are often placed near the coconut milk in shops. 

Canned – Many varieties are available like I said. Canned, boxed, powder or refrigerated. Make sure to buy the canned coconut milk, this usually placed near the Asian sauces. Canned coconut milk is the most flavourful.

Full Fat Milk – For the best taste and texture use full fat coconut milk. Lite coconut milk obviously has less fat, but then tends to  be watery. This will not give you a rich and creamy texture.

Shake the can – It’s important you shake the can before opening it, because there is often a white solid layer on top that is formed which is known as coconut cream. Vigorously shake it before opening to combine the cream and liquid together. 

My favourite brand to use is Chaokoh Coconut Milk. It is easily available in most of the grocery stores. It truly tastes and looks the best, the perfect texture you would want for your Coconut and Lime Chicken. The other brand that you can also use is Real Thai Coconut Milk. This is equally good. 

The best part about this vegan broccoli soup is that it is easy to make. Bring all the ingredients to simmer and then simply blend them! 

Garnish the soup with freshly chopped cilantro or toasted crush peanuts!

What to serve the soup with?

This vegetarian soup can be had in its own. It is wholesome and filling , it is like a light meal on its own. Or pair this vibrant and healthy soup with a warm salad and make it a full meal. Here are a few salad options that you can try.

Asian Kale Salad

Green Pea Quinoa with Basil Vinaigrette

Green Pea and Peanut Quinoa

 I hope you enjoy this healthy, warm and vibrant soup. Let me know what you think by leaving a comment below.